Join Us At The TryFit Indy Event on Sunday, January 14th!

January 6, 2018

Are you ready to get fit in 2018? TryFit is an all inclusive day of fitness featuring everything related to fitness and healthy lifestyle that Indy has to offer. With Indy’s top gyms and fitness providers under one roof, this is the one stop shop to find the lifestyle change you are looking for! The Prather Practice will be there with a booth, so be sure to stop by to say hello and learn more about our DTS Weight Loss Program. The TryFit event will be held Sunday, January 14th from 10 a.m. to 1 p.m. At 502 East Event Centre in Carmel. You will receive a free trial to all the local gyms featured at the event. You can participate in interactive group fitness classes every half hour and sample healthy nutrition from local providers. Try out the most popular fitness centers in Indy and smash those New Year resolutions! Click this link to purchase tickets for just $10

Posted in Blog
July 22, 2016

“If you don’t test, you don’t know.” Dr. Robert Prather Want to really know what’s going on with your body? Are you having unexplained symptoms that are keeping you up at night? Dr. Robert Prather strongly recommends three fundamental tests that you should have annually.  They are: 1) the Hair Analysis 2) the GI Effects Stool Profile and 3) The Prather Profile Blood Analysis.  All three reveal crucial information about your overall health. Today, we’re focusing on The Prather Profile Blood Analysis.  Getting your blood tested and analyzed is the blueprint to your health—an essential guide to understanding your body’s physiology.  The reason is simple: it can provide more information about the function of your body than ANY OTHER test, providing the proper path of diet, exercise and treatment, if needed, to take for optimal health. What is The Prather Profile Blood Analysis? Exclusive to The Prather Practice, it is a well-respected, comprehensive blood test developed by Dr. Robert Prather after more than 200 hours of extensive research.  This cutting-edge blood analysis consists of over 50 blood tests that reveal in-depth information of all your body’s major organ systems and expose the possibility of any disease that you might have going on inside you. This scientifical

Posted in Blog
June 30, 2016

MYTHBUSTERS! We get it. Losing weight can be challenging, and even more difficult cutting through the clutter when it comes to truth verses myth about weight-loss plans. You’ve tried it all: from skipping breakfast; nothing but yoga; exercising only on an empty stomach; eating while standing up; to trying celebrity fruit, vegetable and taco fad diets to no avail. Your heart is in it, but these gimmicks and misconceptions are sabotaging even your best attempts at shedding those unwanted pounds. That’s why we want to cast some light on some of the most common myths when fighting the battle of the bulge:

  • Eat whatever you want as long as you exercise.

You know that slice of chocolate cake you feel you deserve that’s about 500 calories? It takes about five miles of jogging to burn it off. That’s not how it works, increasing calories one way and reducing them in another. It requires more than just slipping into your sneakers—it takes real lifestyle changes that include cutting calories, eating healthier and regular physical activity. This successful, sustainable plan is not only vital for weight loss, but it’s best for your overall health as well.

  • Skipping meals, such as breakfast, is a smart weight-loss strategy.

YUP—it’s officially a myth AND a bad idea. In fact, skipping meal

Posted in Blog
June 9, 2016

Are you experiencing acute and chronic pains? Maybe abnormal blood pressure or lower back or shoulder pain? Do you suffer from migraine, tension cluster or sinus headaches? The good news is that all of these conditions and so many more can actually be treated with Acupuncture-based techniques. In fact, in many cases, Acupuncture has shown to be more effective than conventional treatment for conditions, such as agonizing back and knee pain, debilitating migraines and other aches and dysfunctions in the body. What is Acupuncture, anyway? Simply, it’s a principle, not a technique.  Acupuncture has been used for centuries and was first introduced to Western medicine in the 1600s.  This powerful holistic health science, with little to no side effects, is used to successfully treat and relieve acute and chronic conditions.  Its primary application is the use of very slender, painless needles in the skin at various locations to relieve pain or affect a specific body part or function. Recognized by the World Health Organization (WHO) as having the ability to treat over 100 specific pain and organic issues, Acupuncture is all about balance. It can have dramatic effects on healing the body and restoring health when other conventional methods don’t work quite as successfully or at all. It’s not about just getting needled anymore. At The Prather P

Posted in Blog
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